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Description
Body-Solid GDCC210 Functional Trainer – Compact, Versatile Cable Machine for Total-Body Training
The Body-Solid GDCC210 Functional Trainer is a high-performance, space-saving cable machine designed to support full-body strength training, rehabilitation, and functional fitness routines. Ideal for home gyms, personal training studios, and light commercial use, this versatile trainer allows unrestricted movement in all planes, mimicking natural body motion for sport-specific and everyday activities.
Key Features:
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Adjustable Dual Pulleys: Independent, height-adjustable pulleys with 180° swivel range offer unlimited exercise variety.
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Compact Frame: The space-efficient footprint fits perfectly in corners or smaller training areas without sacrificing performance.
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Dual Weight Stacks: Two 160 lb (optional 210 lb) weight stacks provide balanced resistance for unilateral or bilateral exercises.
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Ergonomic Pull-up Bar: Integrated chin-up/pull-up bar supports bodyweight training with multiple grip options.
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Commercial-Quality Construction: Heavy-duty steel frame with a durable powder-coated finish for long-lasting performance.
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| Assembled Weight | 493lb / 223.62kg |
| Assembled Dimensions (LxWxH) | 43.00in / 1,092.20mm 58.00in / 1,473.20mm 84.00in/2,133.60mm |
| Body focus | Abs, Biceps, Circuit Training, Delts, Lats, Obliques, Shoulder Rehab, Shoulders, Strength Interval Training, Traps, Triceps |
| Exercises | Pec Fly, Bench Press, Incline Press, Decline Press, Pull Over, Crossover, Upright Row, Deltoid Raise, Shoulder Press, Wide Grip Front Lat Pulldown, Close Grip Front Lat Pulldown, Bent Over Row, Seated Row, Shoulder Shrug, Ab Crunch, Oblique Bend, Biceps Curl (standing), Tricep Press Down, Tricep Extension, Tricep Kickback, Glute Kick, Outer Thigh Abduction, Inner Thigh Adduction, Reverse Fly, Curl Grab, Front Grab, Hang Crunches, Crunch & Extend, Behind-the-Neck, Negatives, Wing Chin Up, Hanging |