This is a great machine to target overall back muscles effectively, especially the latissimus dorsi and the middle of the back muscles.
- This machine offers double Iso-lateral training with the pivots angled in two different planes.
- ISO Lateral motion allows equal strength development and muscle stimulation.
- Starting position is at the higher position in this machine allowing a pre-stretch position for latissimus dorsi before starting the lift.
- Foam roller pads lock the user in place while performing the exercise.