Struggling with back pain? Discover the top 10 home exercise equipment designed to improve posture, strengthen core muscles, and relieve discomfort. From resistance bands and foam rollers to advanced treadmills, find out which tools can help you stay active and pain-free. Explore XFitness UAE’s range of premium fitness equipment and take the first step toward a healthier, stronger back.

Rowing machines offer a full-body, low-impact workout ideal for all fitness levels. They improve cardiovascular health, burn fat, and strengthen muscles—making them perfect for home gyms in Dubai. Learn how to use a rower, explore its health benefits, and find the best models at XFitness UAE.